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Bowflex SelectTech 552 – Two Adjustable Dumbbells
- Each dumbbell adjusts from 5 to 52.5 pounds
- adjusts in 2.5-pound increments up to the first 25 pounds
- Lets you rapidly switch from one exercise to the next
- Combines 15 sets of weights into one, using a unique dial system
- Eliminates the need for multiple dumbbells cluttering your workout space
- Two year warranty on weight plates and parts
Product Description
With just the turn of a dial you can automatically change your resistance from 5 lbs. all the way up to 52. 5 lbs. of weight. No more picking up 30 different dumbbells to get the results you want, these adjustable dumbbells replace 15 sets of weights. All you need is this pair of SelectTech 552 Dumbbells to transform your body for good. Compatible with the free Bowflex SelectTech training App for iOS and Android.
Amazon.com
If you want to get a good strength workout at home, but don’t have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution. Newly designed, the innovative pair of 552 SelectTech Dumbbells combines 15 sets of weights into one using a unique dial system. It’s one of the most space-efficient and flexible strength-training options available with its unique and effective design. With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up.
Specifications:
- Weight Range: 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell
- Exercises Available: 30+
- Weight Settings: 15
- Weight Settings in pounds: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds
- Dumbbell Dimensions (Each): 15.75 inches long by 8 inches wide by 9 inches tall
- Weight (Each): 52.5 pounds / 23.8 kg
Change the dumbbell’s weight with just the turn of a dial. |
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The SelectTech 552 dumbbells adjust from 5 pounds all the way up to 52.5 pounds of weight. |
Leg Exercises:
- Wide squats
- Calf raises
- Stationary lunges
- Stiff-leg dead lift
- Reverse lunge
- Side lunge
Back Exercises:
- Alternating rows
- Wide row
- Dead lift
Chest Exercises:
- Flat chest press
- Incline chest press
- Flat fly
- Incline fly
- Decline chest press
Abdominal Exercises:
- Ab crunch
- Reverse crunch
- Lying trunk rotation
- Twisting side crunch
- Lying leg raise
Arm Exercises:
- Standing curls
- Concentration curls
- Incline bench curls
- Scott curls
- Overhead triceps extension
- Triceps kickback
- Lying triceps extension
- Hammer curls
Shoulder Exercises:
- Standing shoulder press
- Lateral raise
- Seated overhead press
- Front raise
- Rear delt row
- Shrugs
Manufacturer’s Warranty
Two-year limited warranty on all parts; five-year warranty on weight plates; one-year warranty on labor
Mario Kart: Double Dash
- Choose two of your favorite Mario characters and hit the strip – Mario, Waluigi, Peach, Bowser, Wario, and many more
- Compete in two-seater racing karts, and choose a team to drive — one handles the wheel, the other hands out damage to competing karts
- Race through wild courses as you compete in tough circuits and duke it out with power-ups in battle arenas
- Go into a racing frenzy in super-fast four-player action — or link up to broadband for 8-person multiplayer action!
- Supports Logitech steering wheel controllers, for better control and gameplay
Originally released as a flagship game for the Famicom Disc System, “Hyrule Destiny” was later renamed to “The Legend of Zelda” and released again for the Nintendo Entertainment System for international release. It became such a huge success that since then, it has been released multiple times for various console and handheld systems.
Mario Kart: Double Dash (Renewed)
- This renewed game has been cleaned, tested, and shows minimal wear. It may come repackaged in a generic case.
- Choose two of your favorite Mario characters and hit the strip – Mario, Waluigi, Peach, Bowser, Wario, and many more
- Compete in two-seater racing karts, and choose a team to drive — one handles the wheel, the other hands out damage to competing karts
- Race through wild courses as you compete in tough circuits and duke it out with power-ups in battle arenas
- Go into a racing frenzy in super-fast four-player action — or link up to broadband for 8-person multiplayer action!
The original and classic double dash, black boxes- original packaging, not players choice. Discs and manuals in near perfect shape
Mario Kart Double Dash
Nintendo Gamecube.
AmazonBasics Grip Ball for Workouts Exercise Balance Training
- Medicine ball for energy-releasing workouts
- can help improve strength, coordination, balance, and more
- Great for core strength-training exercises, including the popular Russian twist
- Integrated side handles and a textured finish help ensure a safe, secure grip, even during strenuous workouts
- Made of solid high-quality rubber (no harmful odor)
- heavy-duty rubber shell resists wear and tear
- 6-pound weight
- measures 9.1 by 9.1 by 9.1 inches
- backed by an AmazonBasics 1-year limited warranty
Conclusion
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