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Championship Productions Clyde Hart’s 200/400M Sprint Training Program DVD
- Get a never before seen look at Coach Hart’s philosophy on training and race strategy for 400 meter runners
- Learn how to set up pre-season and in-season training for your 400 meter runners
- Get sample workouts for 400 meter runners and how to adjust them to your athletes’ level
- You will learn how to teach your athletes the proper mind-set for successful sprinting
- 197 Minutes, 2012
With Clyde Hart, Baylor University Director of Track and Field and 400M Coach. Hart has coached eight Olympians to 12 Olympic medals-9 Gold, including winning the 400 meter in three straight Olympic games. While at Baylor, Hart has coached 34 national champions (14 individual and 20 relay) and 533 All-Americans. with Danny Brabham, Baylor University Assistant Head Coach Legendary 200/400M sprint coach, Clyde Hart delivers a three-hour-plus presentation on running the 200/400 including his total 400M training program. Coach Hart reveals his total 200/400M training program explaining his philosophy and how it developed. He shares his proven 400M race strategy and how to teach it to your athletes, the physiological challenges of the event, how to match your workouts to those challenges, and how to develop the proper mental toughness to run championship races. Hart explains how he develops his pre-season program and in-season workouts and then provides sample workouts. He then moves his focus to the 200M dash where he defines the type of runner needed for this event before concluding the presentation by including fall and early season workouts and drills. Hart touches on important keys to training, techniques and racing strategy, specific types of workouts and drills, and explains one of his weekly workout schedules. He concludes by taking you to an actual workout where you can watch Hart coach his athletes in a live workout setting. Coach Brabham adds to the presentation by having an athlete demonstrate 21 different strength training exercises that are an essential part of the Baylor University 200/400 meter program. This is an outstanding look at Hart’s total program for training 200/400m runners sprinters Buy now and use the same keys to success Clyde Hart has used over the past four decades to develop some of the world’s best sprinters
Women’s Acdc 100% Cotton 3/4 Sleeve Athletic Raglan Sleeves T-Shirt
- Casual Acdc Raglan Sleeves T Shirt For Women
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- Our Shipping Time Is 7-14 Working Days Or So.
The Raglan Sleeves T-shirt Is Printed Using Digital Direct Printing. Made Of 100% Cotton And Printed With Eco-friendly Ink.It Is Slim Fit Short Sleeves Style.Machine Washable T-shirt.
VAVA Dash Cam 1080P Full HD Car DVR Dashboard Camera, Driving Recorder with 3 Inch LCD Screen, 140 Degree Wide Angle, WDR, G-Sensor, Motion Detection, Loop Recording
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1 x VAVA Dash Cam (Model: VA-VD016)
1 x Car Mount
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1 x Mini USB Cable
5 x Cable Clips
1 x Thank You Card
1 x User Guide
HP 62XL Tri-color Ink Cartridge (C2P07AN) for HP ENVY 5540 5541 5542 5543 5544 5545 5547 5548 5549 5640 5642 5643 5644 5660 5661 5663 5664 5665 7640 7643 7644 7645 HP Officejet 200 250 258 5740 5741
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- Up to 2x more prints with Original HP ink vs refill cartridges.
- Cartridge yield (approx.) per cartridge: 200 pages black, 165 pages tri-color
- Original HP ink cartridges: genuine ink for your HP printer.
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